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FREE Audio Download--the Tai Chi Master's Life Strategy

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Tai Chi Audio CD's and Downloads

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Total Tai Chi Creator Paul Gallagher 

Total Tai Chi System (tm)    

What's new?

TAI CHI WAY to Healthy Eating E-book

Drawing Silk Masters' Secrets to Taiji Practice


Fascinating Articles on Tai Chi Practice

Links to Excellent Instruction

Tai Chi Master Key Series

Total Tai Chi Recommended Books

Interesting Photos








The "Total T'ai Chi" way is your completely integrated Life Strategy for complete wellness and longevity. The ancient Chinese called it the way to "retard old age and make Spring eternal." It incorporates seamlessly interwoven principles of nutrition, exercise, breathing yogas, and, most importantly, a relaxed and clear mindset conducive to being the "captain" of your own lifelong wellbeing and good humor. Find out more by visiting the rest of our Website!

[Note: Because the name "T'ai Chi" still has greater name recognition among the general public, I use that transcription for the Website title and the name of my Academy, and for T'ai Chi philosophy in general. In referring to specific programs or products, I use "Taiji," the correct name in pinyin transcription. I  use the spelling  "Taoist" because that has long been standard use in English.]   

If you would like to know more about the Total Tai Chi System, click here.


Here's What is New Right Now:


Did you ever consider what it might take to be a "real Taiji student?" I just posted a few thoughts which you might find interesting.



Paul Gallagher is working on several audio programs which will be available for instant download. More details available soon. Stay tuned!





Paul Gallagher's article "T'ai Chi and the Three Teachings" has just been re-published in the beautiful IMOS Journal of Qigong and Taiji Culture. 

Check it out!


Drawing Silk, a book many readers have deemed a "classic book on Tai Chi" is now available as an E-Book:

Just click here. You will find links to the hard copy on Amazon, as well as to the e-book version, and you can download a free chapter.  


Download my FREE chapter of


Check out our latest blogpost, "Your Tai Chi Daily Three"--the Tai Chi Lifestyle for perfect health, clear mind, and long life.

  New posts come out every two weeks, or so at:


There are practical articles on a wide variety of subjects relating to Tai Chi practice and the Greater Tai Chi Lifestyle (tm).

The Tai Chi Master Key to Healthy Eating E-book is now available--Put on your pair of "magic spectacles" and see "diet" and nutrition in a whole new way. Cut through all the confusion, fads, and hype once and for all.  Live healthy!

Click to find out more>   NEW: Master Key to Healthy Eating e-book

Fun and Good Humor in Virginia Beach



"The Classical Scholar..."

At  Sun Yat-Sen  Gardens, Vancouver, Canada



Contact Information

We welcome any questions/inquiries.

To order by phone: 800-274-8197
        For other inquiries: 828 628 1629
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Copyright 2009 Total T'ai Chi
Last modified: March 19, 2011