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Masters' Secrets to Taiji Practice
| The "Total T'ai Chi"™ way is your completely integrated Life Strategy for complete wellness and longevity. The ancient Chinese called it the way to "retard old age and make Spring eternal." It incorporates seamlessly interwoven principles of nutrition, exercise, breathing yogas, and, most importantly, a relaxed and clear mindset conducive to being the "captain" of your own lifelong wellbeing and good humor. Find out more by visiting the rest of our Website! [Note: Because the name "T'ai Chi" still has greater name recognition among the general public, I use that transcription for the Website title and the name of my Academy, and for T'ai Chi philosophy in general. In referring to specific programs or products, I use "Taiji," the correct name in pinyin transcription. I use the spelling "Taoist" because that has long been standard use in English.]
Now you can experience abundant energy and superb health!Why fumble around reading dozens of books or trying out numerous contradictory health plans and ideas when you can learn a consistent, time-tested, overall way of life and supreme health that will really work for you on all levels? The T'ai Chi way to health and its associated philosophy has endured the test of well over one thousand years, and is one of the most effective and comprehensive paths to wellness ever developed. We have now organized the many facets of the overall T'ai Chi approach to health into a coherent, easy to follow plan called the
What is the "Total T'ai Chi System™?"The Total T'ai Chi System™ is a multidimensional and completely integrated approach to generating the optimum possible level of lifelong health, mental clarity, and good humor.T'ai Chi, often thought of as a martial art or exercise, is actually a PHILOSOPHY of living which encompasses principles of health for every area of life--as diverse as architecture and sexual enhancement.T'ai Chi is the point of theoretical perfect balance between opposite states of change or polarity. As regards health, T'ai Chi would be our own perfect point of homeostasis, given our age, level of Original Qi, and body/mental type. As regards martial art or self-defense, T'ai Chi would represent that precise moment when an opponent's attack is "neutralized," and s/he is momentarily at a loss of balance and has not yet generated energy for another attack. This is the moment when the opponent's power is effectively almost at a "zero point" and it is most advantageous to counter attack.In terms of architecture, T'ai Chi is the equitable balance of bright, airy, active spaces, and quiet, darker, more relaxing spaces. As regards sexual enhancement, T'ai Chi is the perfect balance between the more volatile, easily exhausted male energy (Fire) and the longer lasting, more enduring and subtle female energy (Water). The T'ai Chi philosophy of balance and harmony can be used to enhance any area of life. From the Chinese T'ai Chi point of view, every manifestation of life is a manifestation of
bio-electrical ENERGY or "Qi." LIFE itself is a powerful manifestation of
qi; the difference between
a vital, robust person and a corpse is that one has an abundance of qi and the other is devoid of
qi Attaining perfect health, mental serenity, and a long life is a matter of carefully nurturing your
qi according to the principle of Yin/Yang harmony.
Learn more about the
Total T'ai Chi System The Total Tai Chi System™ was created by Paul B. Gallagher in 1972 and has continued to evolve since that time.
Contact InformationWe welcome any questions/inquiries.
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Send mail to with
questions or comments about this web site. to alltaiji@aol.com
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