These are various aspects of the "Total Tai Chi"™ Lifestyle.

Obviously, no one can master these in a single lifetime!

Still, we do offer seminars in the following areas 

from time to time

1. Introduction to the Tao of Lifelong Health. Gain glowing health and mental equanimity through a carefully structured system. Learn basic Qigong energy building, internal strengthening and healing exercises, which are superbly effective all by themselves, or serve as a basis for more advanced practices such as Taiji or Taoist meditation. 

    

2. Five Animal Frolics This is a real treasure!--a  complete yet gentle system of overall body development-- exercises for flexibility, stamina and internal power, easy to learn, non- straining and very enjoyable. The "Frolics" are based on the movements of the Crane, Bear, Deer, Monkey, and Tiger. Invented by Hua T'o, one of the "Sage-Physicians" of China some 1800 years ago, the Frolics have stood the test of time as a superb all-around health exercise system for young and old. They are the BEST introduction to the study of Taiji Quan.

    

3. Chinese Nutritional Science- The Master Key to understanding the dynamics of ANY nutritional plan you might come across and why it would or would not work for you. Learn how you can "Nurture Life" through understanding the effects of food (heating, cooling, building, cleansing) and how to best serve your own individual body and mental type. 

    

4. Taoist Meditation--enables you to calm your mind and center your bio-electrical "energy body" for unassailable serenity, the essential pre-requisite for perfect health. (Modern research now shows that about 90% of all diseases originate due to conditions of unresolved mental or emotional stress).

    

5. Taiji Quan  (formerly "T'ai Chi Ch'uan")--The Supreme Ultimate way to complete health and well being. Taiji  is an advanced level practice which works best after you have mastered the basics of body dynamics, energy flow, and mental focus. 

    

6. Feng Shui Your PLACE (home and workspace) can determine your level of health, prosperity, even your destiny! The Chinese science of Feng Shui (Geomancy) teaches you how to evaluate the flow of QI (universal energy) in your home and workplace and enhance it for maximum health and wealth.

    

7. Study and use of the I Ching, the most profound and revered classic of ancient China, which provides a wellspring of wisdom for everyday living. By using the I Ching in divination, you can find ways to resolve some of your life's most pressing challenges.

        Check out our audio and video sections for specific programs in these areas.