Tai Chi is a comprehensive approach to Life and Health
using the ancient Universal Principle of
Yin and Yang
Now you can experience abundant energy and superb
health!
Why fumble around reading dozens of books or trying out numerous
contradictory health plans and ideas when you can learn a consistent,
time-tested, overall way of life and supreme health that will really work for
you on all levels? The T'ai Chi way to health and its associated philosophy has
endured the test of well over one thousand years, and is one of the most
effective and comprehensive paths to wellness ever developed. We have now
organized the many facets of the overall T'ai Chi approach to health into a
coherent, easy to follow plan called the
Total T'ai Chi
System™
What is the
"Total T'ai Chi System™?"
The Total T'ai Chi System™ is a multidimensional and completely
integrated approach to generating the optimum
possible level of lifelong health, mental clarity, and good humor.
T'ai Chi, often thought of as a martial art or exercise, is actually a PHILOSOPHY of living
which encompasses principles of health for every area of life--as diverse as architecture and sexual
enhancement.
T'ai Chi is the point of theoretical perfect balance between opposite states of change or
polarity. As regards health, T'ai Chi would be our own perfect point of homeostasis, given our
age, level of Original Qi, and body/mental type. As regards martial art or self-defense, T'ai Chi
would represent that precise moment when an opponent's attack is "neutralized," and s/he is
momentarily at a loss of balance and has not yet generated energy for another attack. This is the
moment when the opponent's power is effectively almost at a "zero point" and it is most
advantageous to counter attack.
In terms of architecture, T'ai Chi is the equitable balance of bright, airy, active spaces, and
quiet, darker, more relaxing spaces. As regards sexual enhancement, T'ai Chi is the perfect
balance between the more volatile, easily exhausted male energy (Fire) and the longer lasting,
more enduring and subtle female energy (Water).
The T'ai Chi philosophy of balance and harmony can be used to enhance any area of life.
From the Chinese T'ai Chi point of view, every manifestation of life is a manifestation of
bio-electrical ENERGY or "Qi." LIFE itself is a powerful manifestation of
qi; the difference between
a vital, robust person and a corpse is that one has an abundance of qi and the other is devoid of
qi Attaining perfect health, mental serenity, and a long life is a matter of carefully nurturing your
qi according to the principle of Yin/Yang harmony.
Learn more about the
Total T'ai Chi System
™, its related lifestyle components and how they work together.
The Total Tai Chi System™ was created by Paul B. Gallagher in
1972 and has continued to evolve since that time.