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Masters' Secrets to Taiji Practice
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Calendar of EventsThis is where we'll announce the most recent additions to our web site, including new products we are offering, as well as the occasional seminars we may present. If you've visited us before and want to know what's changed, take a look here first. Spring 2008Chinese Solar Term "QI Node" days: According to an ancient Chinese solar calendar, there is a shift of the energy approximately every 15 days throughout the year. At the beginning of each period, there is a "qi node," or day when the qi seems to shift. In general these qi nodes seem to work very well in northern latitudes above 35 degrees. (I have not checked their accuracy in southern latitudes, but they may well be similar). On each "quarter day,' midway between an Equinox or Solstice, there is a day in which the qi of the following season is "established." Such as Feb 5th "Establishment of Spring Qi" or May 5th "Establishment of Summer Qi." These "quarter days' are excellent times to begin adjusting your nutritional patterns and lifestyle toward the following season. As an example, August 6th is "Establishment of Autumn QI." That means that, while it is still very hot, the subtle shift toward Autumn qi is just beginning. It is a good time to begin slowly moderating your intake of very cooling foods (iced drinks and ice cream) and begin using warmer foods to start acclimating your body to colder temperatures. NOTE: References in Chinese Solar Calendar refer to Qi changes in Northern Hemisphere. The reverse would be applicable in similar latitudes of Southern Hempisphere. There is even a set of Qigong exercises, attributed to the great Taoist hermit and sage Chen Xi Yi, which helps you to adjust your energy every 15 days to be in perfect harmony with the season. See http://en.wikipedia.org/wiki/Chen_Tuan April 5th, the great festival of Qing Ming, "Clear and Bright." Traditionally, Chinese made this a festive day to go out and sweep the graves of their ancestors, then enjoy the splendors of early Spring. April 21st Season of "Grain Rains" Between this date and the "Establishment of Summer QI" on May 5th, you will see the greatest rate of growth of local plants and grasses (in the temperate climes of the Northern Hemisphere). May 5th Li Xia, "Establishment of Summer Qi." At this time of the year, the Yang energy is accelerating to its maximum in the Northern Hemisphere. You will see the grass growing very rapidly, and all the plants coming into leaf. At this time, you can begin acclimating your body for Summer by starting to eat cooling foods, and changing from warming and stimulating forms of Qigong to lighter methods of training. Also, it is important not to train during the heat of the day, but to train Qigong or Taiji in the early morning or late afternoon. May 21st Season of "Lesser Fullness" as grains begin to mature. June 6th "Grain in the Ear" Plants are growing rapidly with influence of accelerating Yang energy. June 20th SUMMER SOLSTICE Initiates period of Tai Yang, the Greater Yang.
Total Tai Chi Classes in Western New England, taught by Total Tai Chi experienced Teachers (each has over 20 years of study and practice): Classes with Rob Zilin
(call 413 584-4615): Classes at Hampshire
College
open to Five College students and to the public by special arrangement.
Robert Crown Center Hampshire College, Amherst, MA, 6:15 to 8:15 PM
Mondays thru April 4 Wednesday
6:30 - 8PM Form Corrections and Taiji San-Shou Two-Person Set , in
Northampton, call 413 584-4615 for directions. Classes with Mark Deaver (call 413 648-9473); Mondays
at Classes with Joe Carroll (call 802 254-7292): Wednesday's 7:30
to 8:30 PM Announcing: The long-awaited NEW EDITION of Drawing Silk is Available NOW! Also-- Learn why "The Secret" can be a tremendous adjunct to your practice of Taiji. It may sound very strange, but the much-vaunted movie and book "The Secret" reveals a way that you can play the Taiji "Game" on a much bigger and more expanded level. It all has to do with how and where you direct and focus the qi you cultivate in Taijiquan and Taoist practices. Take a look right here : "The Secret for Taiji." Paul Gallagher is taking on a very limited number of personal students-apprentices. If you are profoundly interested in learning the Taiji health arts, and Life Strategy, call 828/628-1629. A Special Series of "Tai Chi Life Strategy™" Coaching Sessions may start in Asheville next Spring, depending on Paul Gallagher's other commitments. This series presents not only Qigong, Nutrition, etc., but the real "Secret," the "T'ai Chi Strategy of Living" which includes how to use your ongoing, everyday Mind and Thoughts to generate an endless stream of powerful Qi. This is a scientific process and very practical. The "Tai Chi Life Strategy™ " series is also available as a powerful and life-transforming seminar or through private sessions via telephone. Just call 1-800-274-8197 to find out how to schedule a seminar in your area. The Tai Chi Life Strategy™ Seminar contains leading-edge work on the relationship between mind and qi and how understanding a profound yet simple way to cultivate both together will create miracles in your life. Right now, we are in the process of developing it as a home-study course. NEW!! Paul Gallagher is now offering Personal Life Coaching sessions. A session starts with how to get a firm grounding in your health and energy, and then how to focus your energy and intent to create the life you'd really like to live. The time slots for these sessions are extremely limited. A brand new Web Page is under construction to give you all details. Meanwhile, you can call Paul at 1-800-274-8197 for information and an overview of this exciting program. Here's what recent participants had to say about the Personal coaching sessions: "Taoist Warrior training with Paul Gallagher is fantastic. Having worked with dozens of therapies and modalities over the years, I have yet to come across something that so well integrates all the important aspects together. Paul brings years of wisdom and training in Taiji, Chinese medicine, nutrition, and empowerment trainings beautifully together. I can truly say I always left feeling empowered in ways that I have rarely experienced. The ability to connect to our dreams, feel clear to live our life's purpose and empowerment to take those steps are things I received. I have since made great changes and have truly learned about following my heart." Dr. J.J. Honolulu, HI "The Taoist Warrior sessions helped me to clearly analyze my personal energy economy. I learned to identify and eliminate energy leaks, identify and encourage energy builders, and change the way I think about and approach the challenges of daily life. I now realize the tremendous importance of having a clear and positive intention for everything I do and for every goal I would like to reach. I now have a toolbox of useful techniques to keep my energy high, my outlook positive, and my goals realizable." G.J. Asheville, NC (The "Taoist Warrior" coaching has been renamed "Tai Chi Life Strategy™ coaching.)
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